Chakra Meditation - the Fifth Chakra

 

A chakra-centered meditation and yoga practice can help you create a life of health, strength, awareness, wealth, success, love, peace and joy. In this ongoing series of workshops you'll discover the power of the chakras through guided meditations and yoga movement specifically designed to reconnect you to your energy body. Each workshop focuses on one of the seven chakras and includes lecture, interactive discussion, guided meditations, movement and energy exercises.

In October, we'll explore the fifth chakra, the throat center, and issues of communication, integrity, self-expression and the power of choice. The throat chakra has powerful influence over our personal will, our ability to communicate who we are. It is in the throat chakra that you receive divine guidance and develop your spiritual voice. When your throat chakra is open you're able to express your beliefs, creativity and emotional needs openly, without fear of others' opinions.

Can you hear the truth in yourself longing to be expressed? Do you share your truth with others instead of "swallowing" your feelings and beliefs out of fear of judgment? Do you have a strong will developed for challenging and difficult times? Do you live from and express your creative spirit? If you have difficulty sharing your truth with others, become frightened when you have to express yourself in public, or have trouble communicating your feelings, your throat chakra may be constricted. In this unique workshop experience we will open to healing the throat chakra.

Sunday October 19th, 3.30-5.30pm  $35 ($45 at the door)

Please note: this workshop fills up quickly in advance, so please call to check availability before dropping in unregistered!

Melanie Murray, MFA, MA, LPC, is a certified yoga teacher, energetic healer and trained therapist (MA in Counseling Psychology).  Through her own meditation practice and study with Caroline Myss and other spiritual masters, she has learned the energetic spiritual anatomy of the chakras.  Through her healing practice with clients she assists others in unfolding their soul journey to higher states of awareness and Being.  Melanie is a graduate of the University of Spiritual Healing & Sufism in Pope Valley, Ca.